My Wardrobe, Myself

The intersection of clothing, emotions, and life

I’ve had a rough couple of weeks dealing with some personal challenges, so my “best laid plans” to post sooner didn’t come to fruition (thankfully, things are much better now). But I’ve been thinking a lot about my wardrobe following my last few posts, and I have some more thoughts that I’d like to share today and in my next essay (which will hopefully go live before the end of May).

We’re coming to the close of the cool weather season where I live, and there have already been some unseasonably warm days that have provided a glimpse of summer. Although I live in a temperate climate without the types of distinct seasonal switchovers that many of you probably experience, the warmer temperatures usually begin here sometime in June. So, this is about the time of year when I start to think about wrapping up my cool weather wardrobe and evaluating how well it worked for me. This post and the next one (and maybe even two) will be about that process.

end-of-season wardrobe analysis

Do you evaluate your wardrobe at the end of a season to see what did and didn’t work for you?

“The Hanger Trick” and Wardrobe “Benchwarmers”

As many of you know from my previous posts, I stopped tracking wears five years ago, but I continue to use what I’ve termed “the hanger trick” to get a better sense of what I am and am not wearing. At the beginning of each year, I turn all my hangers around “the wrong way,” such that the hooks are facing outward. Then, as I wear a given piece and put it back on its hanger (after laundering, if necessary), I turn the hanger back around “the right way” with the hook facing inward.

Each time I get dressed, I challenge myself to wear something that hasn’t already been worn this year. I don’t make an absolute rule of this, but I usually try to select at least one unworn item to use in an outfit. This is very easy to do early in the year (or season, as in the case of my warm weather garments) when I have many unworn pieces to choose from, but it becomes increasingly difficult as time goes by. Since we’re now in May and drawing to the end of the cooler weather, I’m struggling to wear my final unworn “not summer” items.

Yes, I still own too many clothes, as I reasonably should have worn everything in my cool weather wardrobe within the first month or two of the year. I have, in fact, worn many pieces multiple times thus far in 2024, but I don’t find myself reaching for other items at all. And even when I specifically challenge myself to wear a given garment, I sometimes struggle to create an outfit that I actually want to wear.

I should probably get rid of some of these “benchwarmers,” but I don’t like to purge things unless I’m truly certain that they won’t work for me. I can be very “moody” about my clothes, plus sometimes it’s more about the styling than the piece in general, so I don’t want to give up on things prematurely. However, I sometimes try multiple outfit combinations with a piece in question and still find myself coming up short. I just don’t feel good in the item, either physically or emotionally, no matter how I style it.

A Change in Approach to Benchwarmers

In the past, I would basically force myself to wear the benchwarmers, at least so I could better evaluate whether they should stay or go. However, I’ve adopted a different attitude now that is making things both easier and more difficult. First, I’ll explain what I’m doing now, and then I’ll cover the easier and more difficult part.

The change in my getting-dressed behavior is that if I ever put something on and don’t feel good in it for whatever reason, I take it off and choose a more tried-and-true piece instead. This is a very recent change that I decided upon after a few outings during which I spent far too much time ruminating about my outfit and feeling uncomfortable (physically, emotionally, or both). I decided that I don’t want to feel that way anymore! I don’t get out all that often and I want to enjoy myself rather than having an obsessive internal dialogue about what I’m wearing.

I’m done with wearing jeans that are too uncomfortable to sit down in for very long and tops that I find myself having to readjust often throughout the day. I also no longer want to wear outfits that don’t feel like “me” just to be able to turn a hanger or two around. This happened the weekend before last with an outfit that felt much too “conservative,” but I was wearing two pieces that hadn’t yet been worn this year. I was able to “tick the boxes” that way, but what’s the point of doing so if I’m not happy in what I’m wearing? It’s not worth feeling uncomfortable just to feel more “virtuous” about wearing – and not wasting – my clothes.

Both Easier and More Difficult…

The easier (and I think, better) part about my new approach is that I believe it will lead to a greater proportion of highly-rated ensembles than when I was pushing myself to wear everything. I’m still keeping an outfit journal, which I returned to doing last summer. I will soon share some of my insights from my winter and spring entries, much like I did for summer and fall last year (part one | part two). I probably won’t have as many insights to share as before because I’ve incorporated much of what I learned into the way I dress. However, there are different challenges for the cooler weather versus when it’s warmer, so I will be sure to write about those.

The more difficult part of just wearing what I’m comfortable in is that many more hangers will remain turned around “the wrong way” and it will be harder for me to decide if the items on them should stay or go. I guess if I put something on a few times and end up taking it off, there’s my answer. Likewise, if I don’t reach for a given item at all, that’s likely a signal to let it go or at least put it in my “holding zone” for a while.

Because I’m so moody about my clothes and the way I feel and look in them, I usually don’t just purge things right away, as my perspective may change with a mood shift. Thus, I often just take something out of my closet and put it in my holding zone box for a while. I evaluate the pieces in my box (well, at the moment, it’s still two boxes) at least twice a year, and I usually have increased clarity about these items when I review them again after having them out of sight for a few months.

Sometimes it’s a matter of gaining or losing a few pounds that causes me to feel differently about certain garments, as fit and body image challenges play a large role in how I feel about my clothes and outfits. Regardless of reasons, however, I’ve found that taking a break from some of my pieces and reviewing them with “new eyes” later on helps me to make better decisions about their fate.  I’m about to do another one of these reviews as summer approaches, so I’ll likely post about the outcome of that process within the next month or so.

The Bottom Line

The bottom line of all of this is that I’ve lost patience for wearing clothes that I don’t like for whatever reason. But a big challenge I’m dealing with is the guilt that I feel about not wanting to wear items that were rarely – or even never – worn. Because I’m working on heeding the wise advice I received that I wrote about in this post, I’ll hopefully face this type of situation a lot less frequently in the future, but I probably won’t be able to avoid it completely. But at the moment, I still own too many clothes that I’m not excited to wear, and I need to figure out how best to approach them.

We all have good intentions when we buy clothes and other wardrobe items. We think we’re going to wear them frequently, but that probability decreases when we make purchases for the wrong reasons. If we buy something just because “the price is right,” it’s on-trend, or a friend or salesperson tells us we look fabulous in it, chances are much lower that said piece will become a “wardrobe workhorse.” If we find ourselves talking ourselves into making a purchase, or if we just want to buy something… anything because we’re tired of the exhausting quest to find the “right” item, we very likely are bringing a future “benchwarmer” into our closets. I’ve done this more times than I’d ever want to count, including for years after I started blogging about my wardrobe!

While it’s embarrassing and disheartening to admit that I’m still far from having it all figured out about my clothes, I hope that this type of open sharing will help others to feel less alone. I also hope that sharing my new approach to my clothes (which I’m sure I’ll have to recommit to often because old habits die hard) might help some of you give yourselves permission to do the same.

Conclusion – What We Deserve in Terms of Our Clothes

We all deserve to wear things that we love – or at least feel comfortable in. We don’t need to force ourselves to wear too-tight jeans, shoes that pinch our toes, or tops that are super-fussy, just because we spent money on them. While it’s always better to figure this type of stuff out while we’re still in the store, or at least within the return window, we don’t need to punish ourselves by wearing these items out of feelings of guilt.

I’m telling myself this as much as I’m saying it to all of you!  The discomfort that I feel when I wear uncomfortable clothing – or even clothing that’s just not “me” – isn’t worth it! I have enough social anxiety as it is about many (most) interpersonal situations, so why should I compound my discomfort by also forcing myself to wear jeans that make me feel self-conscious or shoes that I have trouble walking in? Even if it means that I’ll wear the same three pairs of jeans and shoes over and over again, I’d much rather do that than have sartorial variety while simultaneously counting the moments until I can go home and change.

I’m not sure how I’ll reconcile the wasted money when it comes to pieces that I can’t return. I have a pile of items that I plan to try to sell, but I’m not sure how successful that endeavor will be and how much time I want to dedicate to listing dozens of castoffs. I’ll probably do a mix of selling and donation, and I’ll also be sure to analyze and document why the purged items didn’t work for me to make sure I learn my lessons as well as possible.

I know that beating myself up isn’t going to bring the money back, nor will forcing myself to hang on to and wear pieces that I don’t feel good in. Sometimes we just need to cut our losses, learn the lessons, and move on. While it may have taken me too long to learn a lot of the lessons, I can’t turn back the clock and do things differently. I can only move forward and vow to do better, which I intend to do.

I also intend to focus on wearing what I feel good in, both physically and emotionally. Life’s just too short to wear uncomfortable clothing, and life’s too short to have our clothes get in the way of enjoying our activities. This is something that I feel deeply about now as I approach the big 6-0 (it’s more than two years away, but still…). I’m not going to magically get rid of my self-consciousness and social anxiety, but I can take steps in the right direction toward that end. Wearing clothes that I feel good in is something that I can do – and something that I will do. I hope you’ll join me (if you’re not doing so already).

Your Thoughts?

As always, I welcome your thoughts on this post. What has helped you to figure out what you feel best wearing, and what has helped you to get rid of guilt over “wasted” money? Please feel free to share your tips and experiences. I’ll be back soon with some insights about my cool weather wardrobe, including my favorite – and not-so-favorite – pieces.

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18 thoughts on “If It Makes You Feel Uncomfortable, Don’t Wear It!

  1. sewtypical says:

    One thing that helps me donate those “difficult choice” items is thinking about how delighted someone will be to find it in a thrift store. It may not be right for me, but could look fantastic on someone else! (Wow! a $60 dollar REI vest for $8!)

    1. Debbie Roes says:

      Great perspective! You’re so right that what’s a “difficult item” for us maybe be an amazing find for someone else. And if we wait too long to pass things on, there’s less chance that our castoffs will find a home that’s perfect for them. Sometimes I see such out-of-style items in thrift stores that I wonder if someone will buy it. This is especially true for dresses and business clothes, which people seem to hang on to longer than other pieces.

  2. Sue says:

    The hanger trick works well for me when I bring in clothes from my off-season, home-office closet. To avoid overwhelm, I spend weeks changing over my clothes. I moved the very warm woollies out of my main closet weeks ago. I have just washed and will soon move lightweight versions. Shorts and sundresses haven’t moved into the main closet yet so they’re currently parked alongside deep winter clothes.

    Some things stay in the dresser and some, I wear year round. But currently, I’m pondering on some items. Firstly, jeans. I just bought two boot cuts and two straights that I love but should I donate the older ones that are still in good condition? Do I permanently need the bigger size in straights and roomier style bootcuts? Is it that the new pairs have a more comfortable (for me) higher waist? Will I love the old ones again when I’ve lost some winter weight?

    What about all the 3/4-length sleeve tops? They seem too warm now and we’re definitely too cold in winter. Have I got sick of them? Am I not used to the warmer weather that seems to have suddenly arrived? Did my new merino and cashmere tops replace them? Will I long for them in the autumn?

    I don’t think I can answer these questions quickly. I have parked the three old pairs of jeans for the summer and will think about the 3/4-length sleeves for a little longer. Meanwhile, I will keep reading this blog for more ideas.

    1. Debbie Roes says:

      You have a great process for your seasonal wardrobe switchover, Sue. Even with distinct seasons, there is probably usually more of a gradual change than the weather changing on a dime, as it were. I keep pretty much everything in my closet all year round because the temperatures don’t vary as widely, but I do move the pieces that are in line with the current weather more “front and center.”

      As you know, I struggle with pants and jeans, so I tend to be very slow to pass them on. However, I aim to only keep pants and jeans in my closet that currently fit me and that I want to wear soon. If you think you MIGHT want to wear the other jeans at some point, I would recommend putting them away somewhere and revisiting them in a 3-6 months. That’s what I do, and if a few years have gone by and I don’t pull things out, I will often pass them on. If I simply don’t like a style anymore, I will likely purge it sooner, but if an item is a size too big or small, I will take a wait and see attitude for longer. ”

      I get what you’re saying about the 3/4 sleeve tops. They can have limited usefulness for many of us, as they can be more difficult to layer. I don’t have many of them anymore, but I wear the ones I have in the “shoulder seasons” (when I don’t really need a jacket but I won’t be hot with the longer sleeves). The questions you’re pondering are good ones, and I suspect you will gain clarity with time. Putting things aside for a while always seems to help me better know what I do and don’t want to keep. Good luck!

  3. Amber says:

    I did the hanger trick in 2023 when my goal was to wear everything in my wardrobe at least once. I learned a lot about my clothes and a few things really did go from not being worn to realizing I liked it. However, it didn’t really transform the way I dress and I didn’t exactly “succeed” either. I still did not manage to wear everything once.

    Like you, I am quite moody about my clothes. While I don’t follow trends much, I do seem to have my own personal trends! For a while I’ll be very into wearing skirts followed by not wearing a single skirt for an entire year…but then a few years go by and I’m like, “Oh, yeah, skirts!” So it would have been the wrong choice for me to ditch the skirts when I was in a “no skirts” phase, even though I didn’t touch them. I used to find this confusing and I have so. many. regrets about letting go of clothing during phases where I wasn’t into them.

    This winter, I did a winter capsule (just stored everything else, didn’t get rid of anything) and liked the simplicity of it a lot, and knowing that I loved every single piece that was available. However, I miss having the full palette of my wardrobe available. Clothes for me are a creative outlet and while minimalism creates a lovely framework to be creative in, I think I am bored with it for now. Perhaps it is because summer looms and I want color, color, color. Ha, there is the clothes moodiness again!

    As always, your posts are thought provoking and inspiring. Thank you for continuing to write.

    1. Debbie Roes says:

      Thanks for sharing your experiences, Amber. “The hanger trick” can be quite informative without being as labor-intensive as true wardrobe tracking, which is part of why I like it. Some people are “purists” about it and get rid of any unworn items at the end of a season or year, but because I’m moody in how I dress, I often feel that’s a mistake for me. I do better with utilizing my “holding zone” for things that I feel I MIGHT want to wear again, like your skirts (I’ve been the same about skirts, but am warming up to them more again now).

      Capsule wardrobes can also be helpful and informative, and some people will dress using a small capsule on an ongoing basis. I’m like you, though, and like to use clothing as a creative outlet. I get bored if I use a capsule for too long, but I like to sometimes challenge myself to dressing from a smaller number of items to learn more about myself and my style. I will likely go such a challenge again soon, but it’s probably too late in the cooler weather season for me to do it now.

      I’m glad you like my posts. I’m always happy when my musings help others to better understand their wardrobes, style, and themselves.

  4. Samantha says:

    Hi, Debbie. It’s not our fault that our bodies are not made to fit into industrial, standardized clothes.

    It’s almost a miracle to me that some of these clothes manage to feel good while looking nice!

    1. Debbie Roes says:

      So true, Samantha! I’ve heard the saying (I forget where…), “It’s not you; it’s the clothes.” We are often too quick to make ourselves and our bodies wrong, but if we look around for even just a few minutes, we’ll see how much variation there is in the way women are shaped (this is true for men, too, but to a lesser degree). I agree that it’s almost a miracle when clothes DO work for us! I try to be grateful when an off-the-rack item feels good and fits and flatters me without need for alterations or excessive fussing.

  5. Jenni NZ says:

    Hi Debbie, great to see another post. I so enjoy your writing especially your thoughtfulness.
    Not sure what to say on this one. I have been a bit “moody” about my clothes at times, mainly being “off” something previously really beloved for an extended period of time and not knowing why. An example is a faux fur gilet from 2012 which I wore and wore even before I started tracking, and ongoing once I was tracking from 2016. I call it my “kiwi vest” as the pattern of the fur looks just like the feathers of the great spotted kiwi bird. It is much nicer than several I have seen for sale since, but why I am off it I don’t know! It cost $180 back then but with at least 66 wears in past it has earned its keep. So it’s a benchwarmer now, but knowing I could not replace it easily makes me keep it in case I fall back in love one day. It might need a specialist dry clean in that case. That would hopefully cost much less than a new vest.
    Since way more sensible purchasing though, 14 items last year and none at all this year, most things of my approx 150-piece wardrobe are racking up the wears and hardly any are uncomfortable either physically or emotionally. A few pairs of shoes still are, maybe about 4 pairs. I did manage to donate 3 pairs of shoes this year for discomfort or being tired of them.

    1. Debbie Roes says:

      I appreciate your weighing in on this topic, Jenni. Even if you can sometimes be moody about your clothes, it seems like you have a pretty good handle on your style and what you do and don’t like, which is wonderful. I hate how “fickle” I can sometimes be because it ends up being wasteful. I really think so much of my mistakes boil down to what Sally said earlier this year about my being much more “picky” about how I dress versus how I shop, as well as just plain buying too much.

      Since you buy a pretty small number of items, you probably put a lot of thought and consideration into each purchase. My wardrobe isn’t THAT much bigger than yours (I’m not sure what you count for the 150 items – i.e., does it include shoes/accessories and at-home clothing?), but I have more turnover than you do to be sure. Sometimes I think I should go back to tracking because it’s very informative. Maybe I’ll do it again in 2025… “The hanger trick” gives me some information, but certainly not as much.

      Your “kiwi vest” sounds pretty cool (especially because you’re from NZ!), and you very well may come back around to loving it again one day, but it’s good that you let go of the shoes that were uncomfortable or that you were tired of.

      1. Jenni NZ says:

        My approx 150 items include all clothing except underwear and sleepwear and some few very old sentimental items and very old gardening or painting type clothes. It does include shoes but not bags as I use the same handbag every day mostly. My project for several years now has been getting #30 wears out of everything and a lot of my wardrobe has way more than that. I want all my out-and-about clothes to be as comfy as my at-home clothes so I don’t distinguish, I wear the same things just varying slightly in level of dressiness or casualness, as I replied to your last post on black pants. But then I don’t do yoga or gym exercises like many do.
        I feel the realisation you got from Sally’s comments should hopefully make the most difference to your shopping patterns! Just be really, really picky when you buy! I have become that way and try to get my fun by admiring other people’s clothes or just clothes displayed nicely in store or online without needing to buy.

        1. Debbie Roes says:

          Thanks so much for coming back to clarify about your wardrobe size, Jenni. I definitely own more items than you do, but I haven’t actually counted in a long time now. I think it’s wonderful that you’ve worn more of your clothes more than 30 times. I would love to say the same, but I’m not there yet… While some pieces in my closet have FAR more than 30 wears, there are still some “duds” in the mix with too few wears.

          As for the separation between at-home and out-and-about clothes, I would like for there to be more cross over there like what you’re doing (aside for actual exercise wear). That way, I could get by with fewer clothes and get more wears out of what I have.

          You’re SO right that I need to be really, really picky about what I buy. I have gotten quite a bit better about this since Sally’s comments, and your reminder the other day helped me to put something aside to return, too. We can admire lots of items on others or in stores without needing to buy them. Most of us don’t need nearly as many clothes (and other wardrobe items) as we own, so we need to work harder at curtailing what we bring in, especially if we want to get a good amount of wears out of what we buy.

  6. Elissa says:

    Such an interesting post! I could not agree more, we deserve to wear clothes that make us feel good, and forcing ourselves to wear clothes that don’t do this seems to be a bit unkind towards ourselves (though I have definitely done this in the past, hoping exposure therapy would make me like an item – it never worked). I don’t feel guilt about wasted money and unworn clothes, but definitely a whole bunch of guilt about environmental impacts associated with clothing manufacturing…

    I’ve been trying to focus more on how clothes make me feel as opposed to how they look. In particular, I have tried outfit photography in the past but decided it was counterproductive – what looks good in a photo tends very different from what I actually enjoy wearing and feel comfortable and authentic in. So, no more outfit photos for me and I’m trying to feel my feelings about my outfits instead.

    Not sure if you’re interested in some other writing in this area, but I’ve been enjoying Tiia over on substack and her reflections on clothes, (over)shopping and why we do what we do – https://tiiavm.substack.com/

    1. Debbie Roes says:

      Welcome, Elissa (I don’t think I’ve seen you comment here before), and thanks for your comment and the recommendation for Tiia’s Substack. I will check it out, as I very much enjoy reading about the types of things I write about here.

      You’re so right that forcing ourselves to wear clothes that don’t make us feel good is a way of being unkind towards ourselves. “Exposure therapy” hasn’t worked for me, either, and I found myself gritting my teeth until I could remove the offending item.

      Good idea to focus more on how clothes make us feel versus how they look. I stopped taking outfit photos years ago, but that was mostly because I was far too self-critical of my aging body and face. But a photo only tells part of the story anyway. Sometimes I will acknowledge that an item or outfit LOOKS good on me, but I don’t like it for another important reason that shouldn’t be overlooked. The part about feeling AUTHENTIC in what we wear is very important!

  7. Murphy says:

    This post is very timely for me, Debbie, because I am trying to figure out my style for this season of my life. In the past I have felt it’s only justified to get rid of things that are worn out, don’t fit, or are very unflattering. But now I’m trying to give myself permission to get rid of things simply because I don’t feel good about myself when I’m wearing them. This is trickier because I realize that I feel like I need a good reason for the discomfort but really the mere fact that I don’t feel good about myself in certain items is enough. It’s a work in progress for sure!

    1. Debbie Roes says:

      I’m glad this was a timely post for you, Murphy. It seems like we’re on a parallel sort of journey now. Not feeling good about ourselves when we’re wearing something is a perfectly valid reason for passing it on! Sometimes I will revisit an item again in a little while to see if I still feel the same way, but I’m not going to force myself to wear things anymore. Yes, it’s a work in progress, but we will get there!

  8. jennettefox says:

    Michigan weather can be quite unpredictable, especially this time of year, so I’m changing out my wardrobe much like Sue—in stages.

    I tend to evaluate my clothing while in the season in which I’d wear it. I’ve learned after pitching warm layers during the summer and then missing them in the winter.

    I track my wears on a spreadsheet, but when I force myself to try out a questionable piece, it doesn’t “count.” Recently, I started adding dated comments to my spreadsheet, like “Definite keeper!” I’ve also commented “a bit snug at ***lbs!” That way I’ll know whether it’s worth it to try again. I move those pieces into my holding zone.

    I’ve been paying more attention to the outfit formulas I enjoy wearing. Like you mentioned in a recent post, I tried a different silhouette recently—baggier jeans—with which I have little to wear. It was fun to try and the jeans were inexpensive, but it’s not a silhouette I wish to invest more $ in. I love skinnies but currently feel most comfortable in slim boot cuts and slim straights.

    I’ve recently realized I focus too much on finding “perfect” jeans. (I’m happy with the ones I have, so why???) Lately, I’ve been turning my attention to tops and toppers, which (of course) could provide way versatility to my wardrobe than another pair of jeans.

    I think you need to give yourself some credit, Debbie. It sounds like you’re making progress. I’m trying to do the same. I’ve recently reread The Curated Closet and completed several of the exercises. I’ve also tried out Allison Bornstein’s method (which I initially dismissed) of arriving at style words and found that differently way of thinking helpful. I’m now aspiring to add some “refined” elements to my at-home wardrobe—the level of formality in which I dress at some point every single day. It’s gotten a bit sloppy…

    My biggest challenge of late are my 65 year-old feet. They are very unhappy with most of my shoes—a category I’ve been working on with little success. I have a heel spur on my left foot, but my biggest issue is a tailor’s bunion on my right foot.

    1. Debbie Roes says:

      Great to see you comment here again, Jennette! Sorry your comment went to spam at first. I have no idea why that happens sometimes, but I do check the spam folder regularly and “rescue” comments that shouldn’t have gone there.

      I think evaluating clothing “in season” is the way to go. Sometimes if I’m just not sure if an item should stay or go, I’ll set it aside until the NEXT time the season rolls around, when I usually will have increased clarity. I like your method of making notes on your tracking spreadsheet. Since I’m not doing the tracking anymore (although I might do it in 2025 to help increase my awareness), I may create a “holding zone spreadsheet” and a “purged spreadsheet” to become more aware of why things aren’t working for me.

      I have the same issue with jeans as you do. The quest for “perfect” isn’t serving me, either, and I don’t need more jeans at this point, even though I wear them frequently. Thanks for validating that I’m making progress. The progress feels slow at times, but I do feel it and should acknowledge myself for it. I like the idea of re-reading “The Curated Closet” and doing some of the exercises. It’s a very helpful book, but I haven’t used it to its full advantage yet. I will check out Allison Bornstein, too, as others have also mentioned her.

      I so get it about foot issues, but it sounds like your feet are more challenging than mine. I just can’t wear certain shoes anymore, no matter how pretty they are. I wish you the best of luck with finding some shoes that you like both the look and feel of. I know it’s a tall order, but hopefully you’ll find some soon.

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